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Don’t like your feet being touched?

Whenever I chat about Reflexology, there’s always at least a few people that shudder as they think about someone touching their feet. And yes, it’s our feet that we think about when we talk about Reflexology…. But reflex points are also found on our hands and ears. I love receiving Reflexology on my hands and feet but I’m…

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I’ve got a headache

I’m a headache person. I often have headaches and I hate them. It’s really quite common and finding people who don’t suffer at least occasionally is rare. So, why do we get headaches? Lots of reasons…. My headaches come from sinus, my neck and hormonal fluctuations and sometimes stress and lack of sleep. If you’ve…

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Aromatherapy and Reflexology – my journey

I have always envisioned that I would add extra modalities to what I could offer clients. We are all individuals and therefore we like different things, it stands to reason. The form that this “extra” modality would take has in fact been a few years in the making. I  have thought about Kinesiology, Aromatherapy, Reflexology, Energetic…

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What’s all the fuss about meditation?

  So, you’ve heard about this thing called meditation, but think it’s some hippy thing and not for you? Think again, mediation is for everyone! Why meditate? Mediation is fantastic for our mind, body and soul. Here are some of the benefits: Meditation is great for stress management, to keep us focused on looking after…

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Welcome!

Welcome to the very first Blog from Lotus Healing Therapies. In fact, welcome to the very first Blog that I have ever written. I hope to post every week giving you lots of information about the modalities that I love. So, I guess for now, I should let you know a bit about what I…

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