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Archive for March 2017

Aromatherapy and Reflexology – my journey

I have always envisioned that I would add extra modalities to what I could offer clients. We are all individuals and therefore we like different things, it stands to reason. The form that this “extra” modality would take has in fact been a few years in the making. I  have thought about Kinesiology, Aromatherapy, Reflexology, Energetic…

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What’s all the fuss about meditation?

  So, you’ve heard about this thing called meditation, but think it’s some hippy thing and not for you? Think again, mediation is for everyone! Why meditate? Mediation is fantastic for our mind, body and soul. Here are some of the benefits: Meditation is great for stress management, to keep us focused on looking after…

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